New Goals and a New Start
I've made the decision to be better (read: actually start!) a running and training blog. This will make me more accountable and perhaps help me find and assess the root of my training accomplishments and blunders. In this I plan to:
- List my goals for running/training by the end of this week.
- Attach a weekly workout plan with a schedule for running, cycling, and strength.
- Keep up a nutrition log to see where I can improve and how nutrition is affecting my training. Keep this up for 30 days.
- Formulate a plan for racing next year and have key goal races (by the end of the week) instead of just signing up for races at a whim.
- Update at least 5 days per week and a recap of the weekends for 1 month.
- Keep a weight log and measurement log to track my progress for at least 30 days. I have about 30 pounds to lose again.
- As a gimmick to keep myself motivated, bring my phone and take one photo on each running day and upload to this training log.
These seem like reasonable and attainable goals. I need to get back into a groove. I've let so much slack on my training that I've put on much of the weight that I so successfully lost when I was in Texas. This is bothering me immensely.
Anyhow, fall is here and I'm ready to start at it again!
